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Do you have a high arch, low arch or flat feet? What does this all mean? This Foot Guide will help you determine your arch type, identify your specific needs, and help you find the perfect fit. High ArchYour arches tend to exert pressure on the heel and midfoot. You should be more comfortable in shoes with less restrictive features, however, those with a heavier body frame will need additional stability. If you have a high arch, you may tend to under-pronate (supinate). ![]() Neutral ArchYour arches distribute pressure evenly across the heel, midfoot, and outer arch. You may require some support and guidance within the shoe for comfort. If you have a neutral arch, you should have a neutral running/walking gait. ![]() Low ArchYour feet tend to roll inward exerting excessive pressure on your arches. Low arches require maximum guidance and stability within the shoe. If you have a low arch, you may tend to over-pronate. ![]() Flat FeetYou need maximum guidance and stability within your shoes. If you have flat feet, you may tend to over-pronate. ![]() Arch Types & Body FramesYou probably have some idea of which Arch Type you are, but try the test below, see if your feet agree, then click on the correct tab above to find the right shoe for your Arch Type and Body Frame. ![]()
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