Prevention

If the problem is not due to genetic over-curvature of the nail, wearing shoes and hosiery that allow adequate room for the toes may prevent ingrown toenails. When trimming the toenails, be sure to cut them straight across with sharp instruments and file rough nail edges—do not ‘dig’ into the corners. If the problem is due to over-pronation (flatfoot) putting abnormal pressure along the outside of the toenail, your podiatrist can prescribe in-shoe devices called ‘orthotics’ that can control your abnormal motion.